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Family Fun Night!
Saturday, June 22nd 5:30 to 9:00 p.m. 4th of July Parade
The 4th of July is just around the corner and that means it is time for our annual parade. Come and enjoy fellowship and celebrate the 4th of July with the congregation. If you are able to join, a sign-up sheet is located on the south counter. We will meet on Montwood at J.M. Hanks High School Thursday, July 4th between 8:00 and 8:30 a.m. |
Health and Exercise Classes
Every Friday from 9-11 a.m. You can join one, two, or all three classes. Service provided by a professional/licensed instructor. Free Get Fit While You Sit *(9:00 – 9:30 a.m.) *Exercise while sitting in a chair/wheelchair *This half hour session is designed to help prevent weakness, disorientation, pulmonary infections, heart disease, incontinence, and isolation. *All ages *Please wear comfortable shoes Building Strength and Balance to Prevent Falling *(9:30 – 10:00 a.m.) *This half hour session is designed to help prevent muscle weakness, falling, dizziness, heart diseases, and isolation. *All ages *Please wear comfortable shoes Rhythm and Balance *(10:00 – 11:00 a.m.) *Exercise with the rhythm and flow of spiritual music *This one-hour session is designed to help prevent loss of balance, muscle weakness, pulmonary infections, heart disease, and isolation. *All ages *Please bring your own mat or big towel/blanket, a small towel, water/beverage, and comfortable shoes or non-slipping socks. |