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Stampin' Up
Tuesday, August 13th at 6:30 p.m. LWMS (Lutheran Women’s Missionary Society) is hosting:
An Evening of Music Under the Pavilion featuring: The Mike Beeler Band Date: Friday, August 16th Time: 6:30 - 9:00 p.m. Where: Christ Our Redeemer Pavilion Genre: Variety Price: Free *A signup sheet for light snacks is on the south counter. *Bring your own beverages. Please no alcohol. *Please bring your own chair to make it an informal setting but if you do not have one, we will provide one. Council Meeting
The council meeting has been moved to August 26th. |
Health and Exercise Classes
Every Friday from 9-11 a.m. You can join one, two, or all three classes. Service provided by a professional/licensed instructor. Free Get Fit While You Sit *(9:00 – 9:30 a.m.) *Exercise while sitting in a chair/wheelchair *This half hour session is designed to help prevent weakness, disorientation, pulmonary infections, heart disease, incontinence, and isolation. *All ages *Please wear comfortable shoes Building Strength and Balance to Prevent Falling *(9:30 – 10:00 a.m.) *This half hour session is designed to help prevent muscle weakness, falling, dizziness, heart diseases, and isolation. *All ages *Please wear comfortable shoes Rhythm and Balance *(10:00 – 11:00 a.m.) *Exercise with the rhythm and flow of spiritual music *This one-hour session is designed to help prevent loss of balance, muscle weakness, pulmonary infections, heart disease, and isolation. *All ages *Please bring your own mat or big towel/blanket, a small towel, water/beverage, and comfortable shoes or non-slipping socks. |